Wellness

Performance for Buffalo Infringement Fest 2015: The Walk of Sensuality

July 7, 2015
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It is time to reclaim the feminine in your life.  It is time to celebrate the feminine energy of our lives.  I feel ecstatic to present to you The Walk of Sensuality to celebrate and unleash the beautiful divine feminine energy that is rising up in you and me and everyone around us. Imagine this:…

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Juicy Goodness Tip #2: Moisturizing the Body Through a Sacred Indian Practice

June 16, 2015
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I’m thrilled to share with all of you our next Juicy Goodness Tip,  supporting you in creating a supportive, joyful, and juicy relationship with yourself and giving you tools to go from reactivity to choice in moments! Miss the first tip? No problem! You can see it by clicking here! Our second tip introduces a…

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Baptist Church is Changing This Spiritual Woman’s Life

June 7, 2015
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Church changed my life today. Last year, I started attending service at a local Baptist church. I was hired to paint abstract paintings during the praise portion of the church’s Easter Sunday Service. During the dress rehearsal, the day before, I was moved to tears. “We know you love us,” the large man, one of…

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Awaken Your Shakti: A Performance Celebrating the New Divine Feminine

June 5, 2015
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Do you have a dream?  Maybe several dreams? This is one of mine: to create a magical evening performance to celebrate the divine feminine energy that exists in everyone.  That beautiful energy that is healing, nurturing, empowering, loving, and aligned with life’s greatest desires for the betterment of ALL!  And to do this, to honor…

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Did you see the article in The Public Newspaper?

May 28, 2015
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Wow, I am honored to be featured in The Daily Public here in Buffalo, NY. About three months ago, Vaneesa Rae Oswald asked me for an interview. After about an hour together and a LOT of information thrown her way, Vanessa’s created this amazing article about what I do. Thank you Vanessa for your support and…

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Juicy Goodness Tip #1: Becoming Present Meditation

May 19, 2015
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I’m thrilled to share with all of you our first EVER Juicy Goodness Tip of the Month, designed to help you get more centered, present, joyful, and energized in your body and your life! I invite you to use this tip as a guide throughout your month to be on the track of living your…

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Salsa & Merengue at Canalside This Summer

May 19, 2015
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Situated in the bustling downtown area of Buffalo, NY, Canalside is a revitalized area close to the Marina, First Niagara Center and the Naval Park. There are concerts in the park, performances, and dance classes all summer long. I’m stoked to be a part of the Canalside summer dance series for the second summer in…

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Aphrohera’s Temple Workshop with Paola Blanton in Buffalo for Women

May 15, 2015
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Sarah Haykel, of The Sensual Body Movement, and Laura Aiisha, of Laura Aiisha – LAH Musique, bring you a special evening workshop just for women with  international dance scholar, teacher, and performer, Paola Blanton. Aphrohera’s Temple: Embodying the Goddess Wisdom of Lover and Queen for women is a creative movement ritual which focuses on uniting the…

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It’s Baaack: Salsa in The Park

May 12, 2015
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OMG, it’s TRUE, one of my favorite events to host is back, and we’re bringing it to you earlier this year.  An you know what that means: more Mondays of dancing this summer. In beautiful Delaware Park, part of the historic Olmstead Park System in Buffalo, N.Y., we’ll be dancing at the pavilion in the…

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Sunday Social: Latin Dancing, First Sundays

May 6, 2015
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Sunday Social: Latin Dancing, First Sundays

Yes, it’s about time we had our own Sunday Social in Buffalo, NY! Have you wanted to try Latin dancing, but haven’t had the chance? Are you aching to have something to do on a Sunday evening that’s fun and enjoyable (before the work week starts)? Want to meet new people and learn something new…

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