Wellness

Dance Days of Buffalo August 4-6th, 2017

July 7, 2017
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Dance Days of Buffalo August 4-6th, 2017

Come join us at Dance Days of Buffalo! I’ll be teaching Embodiment Through Sensual Body Movement Friday August 4th at 2:45pm and performing that night in the Contemporary Choreographers Showcase.  Click here for all the details. The post Dance Days of Buffalo August 4-6th, 2017 appeared first on Sarah Haykel. Read the full post

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Meditation and Group Life Coaching Circle at Canalside, Tuesdays, 5-5:45pm

May 31, 2017
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Summer is right around the corner and with it, of course, a host a fun and meaningful summer events you can participate in! This summer I’ll be facilitating a Group Life Coaching and Meditation Circle at Canalside. Here are the details: Tuesday evenings from 5-5:45pm June 13th – August 22nd(no class July 4th) Free and open…

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Latin at Larkinville July 5th, 2017, Buffalo, NY

May 31, 2017
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Join Salsa Sarah, Jerome Williams, and Wendell Rivera for Latin at Larkinville Wed. July 5th, 2016, 5-8:30pm Larkin Square, 745 Seneca Street, Buffalo, NY 14210   Salsa for the Soul and Sarah Haykel collaborate with Seamus Gallivan and Larkinville to bring you the second Latin at Larkinville with Jerome Williams assisting in dance lessons and Wendell Rivera…

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Performance for Buffalo Infringement Fest 2015: The Walk of Sensuality

July 7, 2015
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It is time to reclaim the feminine in your life.  It is time to celebrate the feminine energy of our lives.  I feel ecstatic to present to you The Walk of Sensuality to celebrate and unleash the beautiful divine feminine energy that is rising up in you and me and everyone around us. Imagine this:…

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Juicy Goodness Tip #2: Moisturizing the Body Through a Sacred Indian Practice

June 16, 2015
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I’m thrilled to share with all of you our next Juicy Goodness Tip,  supporting you in creating a supportive, joyful, and juicy relationship with yourself and giving you tools to go from reactivity to choice in moments! Miss the first tip? No problem! You can see it by clicking here! Our second tip introduces a…

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Baptist Church is Changing This Spiritual Woman’s Life

June 7, 2015
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Church changed my life today. Last year, I started attending service at a local Baptist church. I was hired to paint abstract paintings during the praise portion of the church’s Easter Sunday Service. During the dress rehearsal, the day before, I was moved to tears. “We know you love us,” the large man, one of…

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Awaken Your Shakti: A Performance Celebrating the New Divine Feminine

June 5, 2015
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Do you have a dream?  Maybe several dreams? This is one of mine: to create a magical evening performance to celebrate the divine feminine energy that exists in everyone.  That beautiful energy that is healing, nurturing, empowering, loving, and aligned with life’s greatest desires for the betterment of ALL!  And to do this, to honor…

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Did you see the article in The Public Newspaper?

May 28, 2015
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Wow, I am honored to be featured in The Daily Public here in Buffalo, NY. About three months ago, Vaneesa Rae Oswald asked me for an interview. After about an hour together and a LOT of information thrown her way, Vanessa’s created this amazing article about what I do. Thank you Vanessa for your support and…

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Juicy Goodness Tip #1: Becoming Present Meditation

May 19, 2015
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I’m thrilled to share with all of you our first EVER Juicy Goodness Tip of the Month, designed to help you get more centered, present, joyful, and energized in your body and your life! I invite you to use this tip as a guide throughout your month to be on the track of living your…

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Salsa & Merengue at Canalside This Summer

May 19, 2015
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Situated in the bustling downtown area of Buffalo, NY, Canalside is a revitalized area close to the Marina, First Niagara Center and the Naval Park. There are concerts in the park, performances, and dance classes all summer long. I’m stoked to be a part of the Canalside summer dance series for the second summer in…

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